Mission
Develop sustainable strategies for sharing Lifestyle Medicine with our community
Vision
Restore and promote health through education
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Welcome
About us?
Adelante Community Health Center is an Illinois 501(c)(3) not-for-profit organization providing community health education, progressive nutritional advice, plant-based cooking demonstrations, exercise & fitness classes, stress management workshops, and family & personal counseling to all people regardless of their ethnicity, creed, or their ability to pay for services.
This Lifestyle Medicine community center features evidence-based interventions and learning experiences effective in improving the health and lives of individuals, families, and our communities.
Why “Adelante” ?
Adelante is a Spanish-language word translating into English as “forward, onward, further.”
“Adelante” is a call, it is an imperative for progress and advancement.
ADELANTE also becomes a Spanish-language acronym summarizing key hallmarks of a healthy lifestyle.
In English the acronym is NEWSTART. Isn’t it time to give your health a new start?
Spanish
A gua
D escanso
E ejercicio
L luz solar
N utrición
T emperacia
E speranza en Dios
English
N utrition
E xercise
W ater
S un light
T emperance
A ir
R est
T rust in God
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